Tanzania’s rich heritage is shaped by a blend of African, Arab, Indian, and European influences. Swahili culture plays a significant role, with coastal towns like Zanzibar being key historical centers. Tanzania is home to over 120 ethnic groups, including the Maasai, Chaga, and Hadza, each contributing unique traditions, languages, and practices.

Tanzanian cuisine is influenced by the coastal, inland, and Indian traditions. Common dishes include ugali (maize porridge), nyama choma (grilled meat), supu ya mbuzi (goat stew), and samosas (fried pastry filled with meat or vegetables). Fresh seafood, including octopus and fish, is abundant on the coast. Chai (tea) and kahawa (coffee) are popular beverages, with Tanzanian coffee being renowned globally..

Tanzania is known for its traditional beaded jewelry, wood carvings, and baskets. Maasai beadwork is especially famous, representing cultural identity and status. Tinga Tinga paintings, a vibrant and colorful art style, depict animals, landscapes, and abstract themes. Kangas, colorful cloths with Swahili sayings, are widely worn. Handcrafted wooden stools, spears, and masks are also notable traditional crafts..