Mizoram is known for its vibrant and diverse tribal cultures, predominantly the Mizo people. The state’s heritage includes traditional dances like the bamboo dance (Cheraw), music, and the distinctive Mizo attire. The Mizo people have a rich tradition of oral literature, including folk tales, songs, and legends that are passed down through generations.

Mizo cuisine is known for its simplicity and use of local ingredients. Staple foods include rice, vegetables, and meat. Popular dishes include: Bai: A vegetable stew with fermented beans. Misa Mach Poora: Grilled fish seasoned with local spices. Vawksa Rep: A spicy pork dish with bamboo shoots..

Mizoram’s handcrafts are an integral part of its cultural heritage. Notable crafts include: Puan (Traditional Cloth): Handwoven textiles made from cotton or wool, often featuring intricate patterns. Mizo Shawls: Traditional shawls woven with colorful patterns, used during festivals and ceremonies. Bamboo and Cane Work: Items like baskets, mats, and furniture crafted from bamboo and cane..